Make Change Happen NOW

Start Here

Editor's Pick

Logical Levels: Robert Dilts Model For Change

What Are Cognitive Biases? A Cognitive Bias List

How To Deal With A Midlife Crisis: Complete Guide

The Mindset For Success: How To Develop Growth Mindsets

...

Social Isolation Is A Hurdle, Not A Prison

Fear Of Judgment: The Silent Killer Of Dreams

Your Comparison To Others Is A Trap

view all

Join the self-improvement movement!

Be the first to know about new post and releases.

Get in touch!

contact me

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}:root{--global-palette-1:#000;--global-palette-2:#fff;--global-palette-3:#083d18;--global-palette-4:#0a0547;--global-palette-5:#d1ddd1;--global-palette-6:#5f5f64;--global-palette-7:#458fdd;--global-palette-8:#237b3d;--global-palette-9:#083d18;}.is-root-container > div{margin-top:28px;margin-bottom:28px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-audio :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-audio{margin:0 0 1em;}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em;}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-embed :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-embed{margin:0 0 1em;}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .blocks-gallery-caption{color:rgba(255,255,255,.65);}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme :root :where(.wp-block-image figcaption){color:rgba(255,255,255,.65);}.wp-block-image{margin:0 0 1em;}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em;}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase;}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em;}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative;}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em;}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0;}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none;}.wp-block-search .wp-block-search__label{font-weight:700;}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em;}:where(.wp-block-group.has-background){padding:1.25em 2.375em;}.wp-block-separator.has-css-opacity{opacity:.4;}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;}.wp-block-separator.has-alpha-channel-opacity{opacity:1;}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px;}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px;}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px;}.wp-block-table{margin:0 0 1em;}.wp-block-table td,.wp-block-table th{word-break:normal;}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-table :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-video :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-video{margin:0 0 1em;}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em;}.jetpack-sharing-buttons__services-list{display:flex;flex-direction:row;flex-wrap:wrap;gap:0;list-style-type:none;margin:5px;padding:0;}.jetpack-sharing-buttons__services-list.has-small-icon-size{font-size:12px;}.jetpack-sharing-buttons__services-list.has-normal-icon-size{font-size:16px;}.jetpack-sharing-buttons__services-list.has-large-icon-size{font-size:24px;}.jetpack-sharing-buttons__services-list.has-huge-icon-size{font-size:36px;}@media print{.jetpack-sharing-buttons__services-list{display:none !important;}}.editor-styles-wrapper .wp-block-jetpack-sharing-buttons{gap:0;padding-inline-start:0;}ul.jetpack-sharing-buttons__services-list.has-background{padding:1.25em 2.375em;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--color--global-palette-1:var(--global-palette-1);--wp--preset--color--global-palette-2:var(--global-palette-2);--wp--preset--color--global-palette-3:var(--global-palette-3);--wp--preset--color--global-palette-4:var(--global-palette-4);--wp--preset--color--global-palette-5:var(--global-palette-5);--wp--preset--color--global-palette-6:var(--global-palette-6);--wp--preset--color--global-palette-7:var(--global-palette-7);--wp--preset--color--global-palette-8:var(--global-palette-8);--wp--preset--color--global-palette-9:var(--global-palette-9);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:28px;--wp--preset--font-size--x-large:36px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:root{--wp--style--global--content-size:900px;--wp--style--global--wide-size:1100px;}:where(body){margin:0;}.wp-site-blocks > .alignleft{float:left;margin-right:2em;}.wp-site-blocks > .alignright{float:right;margin-left:2em;}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto;}:where(.wp-site-blocks) > *{margin-block-start:24px;margin-block-end:0;}:where(.wp-site-blocks) > :first-child{margin-block-start:0;}:where(.wp-site-blocks) > :last-child{margin-block-end:0;}:root{--wp--style--block-gap:24px;}:root :where(.is-layout-flow) > :first-child{margin-block-start:0;}:root :where(.is-layout-flow) > :last-child{margin-block-end:0;}:root :where(.is-layout-flow) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start:0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end:0;}:root :where(.is-layout-constrained) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-flex){gap:24px;}:root :where(.is-layout-grid){gap:24px;}.is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}a:where(:not(.wp-element-button)){text-decoration:underline;}:root :where(.wp-element-button,.wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-global-palette-1-color{color:var(--wp--preset--color--global-palette-1) !important;}.has-global-palette-2-color{color:var(--wp--preset--color--global-palette-2) !important;}.has-global-palette-3-color{color:var(--wp--preset--color--global-palette-3) !important;}.has-global-palette-4-color{color:var(--wp--preset--color--global-palette-4) !important;}.has-global-palette-5-color{color:var(--wp--preset--color--global-palette-5) !important;}.has-global-palette-6-color{color:var(--wp--preset--color--global-palette-6) !important;}.has-global-palette-7-color{color:var(--wp--preset--color--global-palette-7) !important;}.has-global-palette-8-color{color:var(--wp--preset--color--global-palette-8) !important;}.has-global-palette-9-color{color:var(--wp--preset--color--global-palette-9) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-global-palette-1-background-color{background-color:var(--wp--preset--color--global-palette-1) !important;}.has-global-palette-2-background-color{background-color:var(--wp--preset--color--global-palette-2) !important;}.has-global-palette-3-background-color{background-color:var(--wp--preset--color--global-palette-3) !important;}.has-global-palette-4-background-color{background-color:var(--wp--preset--color--global-palette-4) !important;}.has-global-palette-5-background-color{background-color:var(--wp--preset--color--global-palette-5) !important;}.has-global-palette-6-background-color{background-color:var(--wp--preset--color--global-palette-6) !important;}.has-global-palette-7-background-color{background-color:var(--wp--preset--color--global-palette-7) !important;}.has-global-palette-8-background-color{background-color:var(--wp--preset--color--global-palette-8) !important;}.has-global-palette-9-background-color{background-color:var(--wp--preset--color--global-palette-9) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-global-palette-1-border-color{border-color:var(--wp--preset--color--global-palette-1) !important;}.has-global-palette-2-border-color{border-color:var(--wp--preset--color--global-palette-2) !important;}.has-global-palette-3-border-color{border-color:var(--wp--preset--color--global-palette-3) !important;}.has-global-palette-4-border-color{border-color:var(--wp--preset--color--global-palette-4) !important;}.has-global-palette-5-border-color{border-color:var(--wp--preset--color--global-palette-5) !important;}.has-global-palette-6-border-color{border-color:var(--wp--preset--color--global-palette-6) !important;}.has-global-palette-7-border-color{border-color:var(--wp--preset--color--global-palette-7) !important;}.has-global-palette-8-border-color{border-color:var(--wp--preset--color--global-palette-8) !important;}.has-global-palette-9-border-color{border-color:var(--wp--preset--color--global-palette-9) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.a-stats{--akismet-color-mid-green:#357b49;--akismet-color-white:#fff;--akismet-color-light-grey:#f6f7f7;max-width:350px;width:auto;}.a-stats *{all:unset;box-sizing:border-box;}.a-stats strong{font-weight:600;}.a-stats a.a-stats__link,.a-stats a.a-stats__link:visited,.a-stats a.a-stats__link:active{background:var(--akismet-color-mid-green);border:none;box-shadow:none;border-radius:8px;color:var(--akismet-color-white);cursor:pointer;display:block;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI","Roboto","Oxygen-Sans","Ubuntu","Cantarell","Helvetica Neue",sans-serif;font-weight:500;padding:12px;text-align:center;text-decoration:none;transition:all .2s ease;}.widget .a-stats a.a-stats__link:focus{background:var(--akismet-color-mid-green);color:var(--akismet-color-white);text-decoration:none;}.a-stats a.a-stats__link:hover{filter:brightness(110%);box-shadow:0 4px 12px rgba(0,0,0,.06),0 0 2px rgba(0,0,0,.16);}.a-stats .count{color:var(--akismet-color-white);display:block;font-size:1.5em;line-height:1.4;padding:0 13px;white-space:nowrap;}.wp-block-kadence-advancedheading mark{background:transparent;border-style:solid;border-width:0;}.wp-block-kadence-advancedheading mark.kt-highlight{color:#f76a0c;}.kb-adv-heading-icon{display:inline-flex;justify-content:center;align-items:center;}.is-layout-constrained > .kb-advanced-heading-link{display:block;}.kb-screen-reader-text{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);}:root{--global-kb-font-size-sm:clamp(.8rem,.73rem + .217vw,.9rem);--global-kb-font-size-md:clamp(1.1rem,.995rem + .326vw,1.25rem);--global-kb-font-size-lg:clamp(1.75rem,1.576rem + .543vw,2rem);--global-kb-font-size-xl:clamp(2.25rem,1.728rem + 1.63vw,3rem);--global-kb-font-size-xxl:clamp(2.5rem,1.456rem + 3.26vw,4rem);--global-kb-font-size-xxxl:clamp(2.75rem,.489rem + 7.065vw,6rem);}:root{--global-palette1:#3182ce;--global-palette2:#2b6cb0;--global-palette3:#1a202c;--global-palette4:#2d3748;--global-palette5:#4a5568;--global-palette6:#718096;--global-palette7:#edf2f7;--global-palette8:#f7fafc;--global-palette9:#fff;}.kb-row-layout-id341_6fbd11-e2 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none,0rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0,1fr);}@media all and (max-width: 767px){.kb-row-layout-id341_6fbd11-e2 > .kt-row-column-wrap{grid-template-columns:minmax(0,1fr);}}.kadence-column341_7b24b9-8e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm,1rem);}.kadence-column341_7b24b9-8e > .kt-inside-inner-col{flex-direction:column;}.kadence-column341_7b24b9-8e > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column341_7b24b9-8e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column341_7b24b9-8e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kb-row-layout-id341_265b9b-83 > .kt-row-column-wrap{max-width:1240px;margin-left:auto;margin-right:auto;padding-top:3em;padding-right:2em;padding-bottom:3em;padding-left:2em;min-height:90vh;grid-template-columns:minmax(0,calc(35% - ( ( var(--kb-default-row-gutter,var(--global-row-gutter-md,2rem)) * 1 ) / 2 ))) minmax(0,calc(65% - ( ( var(--kb-default-row-gutter,var(--global-row-gutter-md,2rem)) * 1 ) / 2 )));}.kb-row-layout-id341_265b9b-83{background-image:url("https://cdn-ilabmcb.nitrocdn.com/ZncJOghitrCDfsjcAGUktKEaaHkZcoDY/assets/images/optimized/rev-a5f1a1e/thelifehand.com/wp-content/uploads/2023/05/fil-biggs-making-it-happen.png");background-size:cover;background-position:54% 51%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id341_265b9b-83.nitro-lazy{background-image:none !important;}@media all and (max-width: 1024px){.kb-row-layout-id341_265b9b-83 > .kt-row-column-wrap{grid-template-columns:repeat(2,minmax(0,1fr));}}@media all and (max-width: 767px){.kb-row-layout-id341_265b9b-83 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none,0rem);row-gap:var(--global-kb-gap-none,0rem);padding-top:5em;padding-bottom:5em;min-height:1vh;grid-template-columns:minmax(0,1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id341_265b9b-83{background-image:url("https://cdn-ilabmcb.nitrocdn.com/ZncJOghitrCDfsjcAGUktKEaaHkZcoDY/assets/images/optimized/rev-a5f1a1e/thelifehand.com/wp-content/uploads/2023/05/fil-biggs.png");background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id341_265b9b-83.nitro-lazy{background-image:none !important;}}.kadence-column341_342f7e-4e > .kt-inside-inner-col{display:flex;}.kadence-column341_342f7e-4e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm,1rem);}.kadence-column341_342f7e-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column341_342f7e-4e > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column341_342f7e-4e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column341_342f7e-4e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column341_342f7e-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column341_342f7e-4e{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column341_342f7e-4e{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column341_342f7e-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column341_342f7e-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column341_342f7e-4e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column341_342f7e-4e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column341_342f7e-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column341_342f7e-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.wp-block-kadence-advancedheading.kt-adv-heading341_6d8a60-f4,.wp-block-kadence-advancedheading.kt-adv-heading341_6d8a60-f4[data-kb-block="kb-adv-heading341_6d8a60-f4"]{margin-top:0px;margin-bottom:35px;text-align:center;font-size:56px;}.wp-block-kadence-advancedheading.kt-adv-heading341_6d8a60-f4 mark.kt-highlight,.wp-block-kadence-advancedheading.kt-adv-heading341_6d8a60-f4[data-kb-block="kb-adv-heading341_6d8a60-f4"] mark.kt-highlight{-webkit-box-decoration-break:clone;box-decoration-break:clone;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading341_6d8a60-f4,.wp-block-kadence-advancedheading.kt-adv-heading341_6d8a60-f4[data-kb-block="kb-adv-heading341_6d8a60-f4"]{font-size:42px;}}ul.menu .wp-block-kadence-advancedbtn .kb-btn341_0236a5-30.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn341_0236a5-30.kb-button{color:var(--global-palette-2);background:#083d18;padding-top:18px;padding-right:30px;padding-bottom:18px;padding-left:30px;}.wp-block-kadence-advancedbtn .kb-btn341_0236a5-30.kb-button:hover,.wp-block-kadence-advancedbtn .kb-btn341_0236a5-30.kb-button:focus{color:var(--global-palette-2);background:var(--global-palette-1);}.kadence-column341_abc514-dd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm,1rem);}.kadence-column341_abc514-dd > .kt-inside-inner-col{flex-direction:column;}.kadence-column341_abc514-dd > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column341_abc514-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column341_abc514-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kb-row-layout-id341_e73842-03 > .kt-row-column-wrap{column-gap:30px;row-gap:30px;max-width:1240px;margin-left:auto;margin-right:auto;padding-top:6em;padding-right:2em;padding-bottom:6em;padding-left:2em;grid-template-columns:minmax(0,calc(60% - ( ( 30px * 1 ) / 2 ))) minmax(0,calc(40% - ( ( 30px * 1 ) / 2 )));}@media all and (max-width: 1024px){.kb-row-layout-id341_e73842-03 > .kt-row-column-wrap{grid-template-columns:minmax(0,calc(60% - ( ( 30px * 1 ) / 2 ))) minmax(0,calc(40% - ( ( 30px * 1 ) / 2 )));}}@media all and (max-width: 767px){.kb-row-layout-id341_e73842-03 > .kt-row-column-wrap{grid-template-columns:minmax(0,1fr);}}.kadence-column341_118cb3-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm,1rem);}.kadence-column341_118cb3-f1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column341_118cb3-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column341_118cb3-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column341_118cb3-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column341_16391e-4f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm,1rem);}.kadence-column341_16391e-4f > .kt-inside-inner-col{flex-direction:column;}.kadence-column341_16391e-4f > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column341_16391e-4f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column341_16391e-4f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kb-row-layout-id341_45859b-d6 > .kt-row-column-wrap{max-width:1240px;margin-left:auto;margin-right:auto;padding-top:6em;padding-right:2em;padding-bottom:6em;padding-left:2em;grid-template-columns:minmax(0,1fr);}@media all and (max-width: 767px){.kb-row-layout-id341_45859b-d6 > .kt-row-column-wrap{grid-template-columns:minmax(0,1fr);}}.kadence-column341_ba9ece-1d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm,1rem);}.kadence-column341_ba9ece-1d > .kt-inside-inner-col{flex-direction:column;}.kadence-column341_ba9ece-1d > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column341_ba9ece-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column341_ba9ece-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.wp-block-kadence-advancedheading.kt-adv-heading341_0cd001-46,.wp-block-kadence-advancedheading.kt-adv-heading341_0cd001-46[data-kb-block="kb-adv-heading341_0cd001-46"]{margin-top:0px;margin-bottom:35px;text-align:center;}.wp-block-kadence-advancedheading.kt-adv-heading341_0cd001-46 mark.kt-highlight,.wp-block-kadence-advancedheading.kt-adv-heading341_0cd001-46[data-kb-block="kb-adv-heading341_0cd001-46"] mark.kt-highlight{-webkit-box-decoration-break:clone;box-decoration-break:clone;}.kb-posts-id-341_019b21-21 .entry.loop-entry .entry-header .entry-title{font-size:22px;}.kb-row-layout-id341_4ed301-0b > .kt-row-column-wrap{column-gap:40px;row-gap:var(--global-kb-gap-none,0rem);max-width:1240px;margin-left:auto;margin-right:auto;padding-top:6em;padding-right:2em;padding-bottom:6em;padding-left:2em;grid-template-columns:minmax(0,1fr);}.kb-row-layout-id341_4ed301-0b{background-color:#dfe1e1;}@media all and (max-width: 1024px){.kb-row-layout-id341_4ed301-0b > .kt-row-column-wrap{grid-template-columns:minmax(0,1fr);}}@media all and (max-width: 767px){.kb-row-layout-id341_4ed301-0b > .kt-row-column-wrap{grid-template-columns:minmax(0,1fr);}}.kadence-column341_1b50a2-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm,1rem);}.kadence-column341_1b50a2-f1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column341_1b50a2-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column341_1b50a2-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column341_1b50a2-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kb-row-layout-id341_8613d9-c3 > .kt-row-column-wrap{max-width:1240px;margin-left:auto;margin-right:auto;padding-top:6em;padding-right:2em;padding-bottom:6em;padding-left:2em;grid-template-columns:minmax(0,1fr);}@media all and (max-width: 767px){.kb-row-layout-id341_8613d9-c3 > .kt-row-column-wrap{grid-template-columns:minmax(0,1fr);}}.kadence-column341_b1bf93-40 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm,1rem);}.kadence-column341_b1bf93-40 > .kt-inside-inner-col{flex-direction:column;}.kadence-column341_b1bf93-40 > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column341_b1bf93-40 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column341_b1bf93-40 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kb-posts-id-341_860edd-fd .entry.loop-entry .entry-header .entry-title{font-size:22px;}.wp-block-kadence-advancedbtn.kt-btns341_dbf990-01,.site .entry-content .wp-block-kadence-advancedbtn.kt-btns341_dbf990-01,.wp-block-kadence-advancedbtn.kb-btns341_dbf990-01,.site .entry-content .wp-block-kadence-advancedbtn.kb-btns341_dbf990-01{margin-top:50px;}.wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button,ul.menu .wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button{width:50%;}.wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button{color:var(--global-palette-6);background:var(--global-palette-5);font-size:14px;border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}.wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button:hover,.wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button:focus{color:var(--global-palette-6);background:var(--global-palette-2);border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button,ul.menu .wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button{width:75%;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button:hover,.wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button:focus{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button,ul.menu .wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button{width:100%;}.wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}.wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button:hover,.wp-block-kadence-advancedbtn .kb-btn341_4557c6-8c.kb-button:focus{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}.kb-row-layout-id341_f9bede-14 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id341_f9bede-14 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id341_f9bede-14 > .kt-row-column-wrap{column-gap:40px;max-width:1060px;margin-left:auto;margin-right:auto;padding-top:4em;padding-right:2em;padding-bottom:4em;padding-left:2em;grid-template-columns:minmax(0,calc(32% - ( ( 40px * 1 ) / 2 ))) minmax(0,calc(68% - ( ( 40px * 1 ) / 2 )));}.kb-row-layout-id341_f9bede-14,.kb-row-layout-id341_f9bede-14 h1,.kb-row-layout-id341_f9bede-14 h2,.kb-row-layout-id341_f9bede-14 h3,.kb-row-layout-id341_f9bede-14 h4,.kb-row-layout-id341_f9bede-14 h5,.kb-row-layout-id341_f9bede-14 h6{color:var(--global-palette-4);}@media all and (max-width: 1024px){.kb-row-layout-id341_f9bede-14 > .kt-row-column-wrap{grid-template-columns:minmax(0,calc(32% - ( ( 40px * 1 ) / 2 ))) minmax(0,calc(68% - ( ( 40px * 1 ) / 2 )));}}@media all and (max-width: 767px){.kb-row-layout-id341_f9bede-14 > .kt-row-column-wrap{grid-template-columns:minmax(0,1fr);}}.kadence-column341_e51bec-06 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm,1rem);}.kadence-column341_e51bec-06 > .kt-inside-inner-col{flex-direction:column;}.kadence-column341_e51bec-06 > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column341_e51bec-06 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column341_e51bec-06 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.wp-block-kadence-advancedheading.kt-adv-heading341_451c7d-5c,.wp-block-kadence-advancedheading.kt-adv-heading341_451c7d-5c[data-kb-block="kb-adv-heading341_451c7d-5c"]{margin-bottom:12px;text-align:center;}.wp-block-kadence-advancedheading.kt-adv-heading341_451c7d-5c mark.kt-highlight,.wp-block-kadence-advancedheading.kt-adv-heading341_451c7d-5c[data-kb-block="kb-adv-heading341_451c7d-5c"] mark.kt-highlight{-webkit-box-decoration-break:clone;box-decoration-break:clone;}.wp-block-kadence-advancedheading.kt-adv-heading341_cca252-07,.wp-block-kadence-advancedheading.kt-adv-heading341_cca252-07[data-kb-block="kb-adv-heading341_cca252-07"]{text-align:center;}.wp-block-kadence-advancedheading.kt-adv-heading341_cca252-07 mark.kt-highlight,.wp-block-kadence-advancedheading.kt-adv-heading341_cca252-07[data-kb-block="kb-adv-heading341_cca252-07"] mark.kt-highlight{-webkit-box-decoration-break:clone;box-decoration-break:clone;}.kadence-column341_07b842-5c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm,1rem);}.kadence-column341_07b842-5c > .kt-inside-inner-col{flex-direction:column;}.kadence-column341_07b842-5c > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column341_07b842-5c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column341_07b842-5c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kb-row-layout-id341_974f1d-78 > .kt-row-column-wrap{padding-top:4em;padding-right:2em;padding-bottom:4em;padding-left:2em;grid-template-columns:minmax(0,1fr);}.kb-row-layout-id341_974f1d-78{background-color:#dfe1e1;}@media all and (max-width: 767px){.kb-row-layout-id341_974f1d-78 > .kt-row-column-wrap{grid-template-columns:minmax(0,1fr);}}.kadence-column341_3eb656-87 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm,1rem);}.kadence-column341_3eb656-87 > .kt-inside-inner-col{flex-direction:column;}.kadence-column341_3eb656-87 > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column341_3eb656-87 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column341_3eb656-87 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.wp-block-kadence-advancedheading.kt-adv-heading341_1a695d-cc,.wp-block-kadence-advancedheading.kt-adv-heading341_1a695d-cc[data-kb-block="kb-adv-heading341_1a695d-cc"]{text-align:center;}.wp-block-kadence-advancedheading.kt-adv-heading341_1a695d-cc mark.kt-highlight,.wp-block-kadence-advancedheading.kt-adv-heading341_1a695d-cc[data-kb-block="kb-adv-heading341_1a695d-cc"] mark.kt-highlight{-webkit-box-decoration-break:clone;box-decoration-break:clone;}ul.menu .wp-block-kadence-advancedbtn .kb-btn341_1688ea-1b.kb-button{width:initial;}a.pinit-button.custom span{}.pinit-hover{opacity:.8 !important;filter:alpha(opacity=80) !important;}a.pinit-button{border-bottom:0 !important;box-shadow:none !important;margin-bottom:0 !important;}a.pinit-button::after{display:none;}img#wpstats{display:none;}@-webkit-keyframes bgslide{from{background-position-x:0;}to{background-position-x:-200%;}}@keyframes bgslide{from{background-position-x:0;}to{background-position-x:-200%;}}.wpp-widget-block-placeholder,.wpp-shortcode-placeholder{margin:0 auto;width:60px;height:3px;background:#dd3737;background:linear-gradient(90deg,#dd3737 0%,#571313 10%,#dd3737 100%);background-size:200% auto;border-radius:3px;-webkit-animation:bgslide 1s infinite linear;animation:bgslide 1s infinite linear;}.broken_link,a.broken_link{text-decoration:line-through;}.site-header .wp-block-search__button:hover,#mobile_nav .wp-block-search__button:hover{color:var(--global-palette-1);background-color:transparent !important;}#bottom_nav{border-bottom:1px solid var(--global-palette-5) !important;margin-bottom:60px;}.entry-content p{text-align:justify;}.featured-post-style .more-link-wrap a,.featured-post-style .more-link-wrap a:visited,.featured-post-style .more-link-wrap a:hover{color:var(--global-palette-2) !important;}@media screen and (max-width: 970px){.mobile-site-header{margin-bottom:50px;}.home .mobile-site-header{margin-bottom:0;}}.broken_link,a.broken_link{text-decoration:none !important;}@media (min-width: 971px){.title-area img{max-width:400px;}.site-title{font-size:50px;}}@media (max-width: 970px){.title-area img{max-width:400px;}#mobile-layout-2 .mobile-site-header-inner,#mobile-layout-3 .mobile-site-header-inner,.mobile-site-header-inner-top{background-color:#d1ddd1;}.site-title{font-size:50px;}}body{background-repeat:repeat;background-position:center center;background-attachment:scroll;-webkit-background-size:cover;-moz-background-size:cover;-ms-background-size:cover;-o-background-size:cover;background-size:cover;}ol li::marker{font-family:Mukta;font-size:15px;}.back-to-top{border-top-left-radius:50%;border-top-right-radius:50%;border-bottom-left-radius:50%;border-bottom-right-radius:50%;}.container-inner{padding-top:0px;padding-left:0px;padding-bottom:60px;padding-right:0px;}.content{padding-top:0em;padding-left:0em;padding-bottom:0em;padding-right:0em;}.sidebar{padding-top:0em;padding-left:0em;padding-bottom:0em;padding-right:0em;}#masthead{background:#d1ddd1;background-color:#d1ddd1;}p.site-description{font-family:Mukta;font-size:12px;font-weight:400;letter-spacing:.15em;line-height:1.3;text-transform:uppercase;}.page-header{padding-top:0em;padding-left:0em;padding-bottom:0em;padding-right:0em;}.entry-header-wrapper .entry-header{padding-top:0em;padding-left:0em;padding-bottom:0em;padding-right:0em;}.entry-share a{border-width:1px;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;}.post-navigation-subtitle{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.25em;text-transform:uppercase;}.entry-author-wrap{padding-top:0em;padding-left:0em;padding-bottom:0em;padding-right:0em;}.related-posts-heading{font-size:12px;}.related-posts-wrap{padding-top:0em;padding-left:0em;padding-bottom:0em;padding-right:0em;}.related-post-title{font-family:Roboto;font-size:13px;font-weight:400;letter-spacing:.08em;text-transform:uppercase;}.comments-area{padding-top:0em;padding-left:0em;padding-bottom:0em;padding-right:0em;}.image-layout-behind .loop-entry .entry-text-wrap,.image-layout-background .loop-entry .entry-text-wrap{border-width:1px;}.archive .page-title,.search .page-title{font-size:22px;}.archive .page-header,.search .page-header{padding-top:0em;padding-left:0em;padding-bottom:0em;padding-right:0em;}body,p,input,textarea,select,ul.menu-container li.is-text,.caption-overlay em{font-family:Mukta;font-size:18px;font-weight:400;letter-spacing:.02em;line-height:1.8;}.wp-block-quote p,.wp-block-pullquote p{font-family:Roboto;font-size:15px;font-weight:400;letter-spacing:.02em;line-height:1.6;}.wp-block-quote cite,.wp-block-pullquote cite{font-family:Roboto;font-size:11px;font-weight:400;letter-spacing:.15em;line-height:1.4;text-transform:uppercase;}code,pre{font-family:Roboto Mono;font-size:13px;font-weight:300;}.site-title{font-family:Roboto;font-weight:400;letter-spacing:.06em;line-height:1;text-transform:uppercase;}ul.menu-container{font-family:Quicksand;font-size:13px;font-weight:500;letter-spacing:.25em;text-transform:uppercase;}.site-header-inner ul.menu-container{font-family:Quicksand;font-size:13px;font-weight:500;letter-spacing:.25em;text-transform:uppercase;}.entry-title,.page-title{font-family:Roboto;font-size:35px;font-weight:400;letter-spacing:.15em;line-height:1.5;text-transform:uppercase;}.loop-entry .entry-title{font-size:22px;}.archive-entry .entry-title{font-size:22px;}.single .page-title{font-size:22px;}.entry-meta,.entry-footer{font-family:Quicksand;font-size:11px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;}.entry-meta em,.entry-footer em{font-family:Sorts Mill Goudy;font-size:13px;font-weight:400;font-style:italic;letter-spacing:.06em;text-transform:lowercase;}.post-navigation-title{font-family:Roboto;font-size:13px;font-weight:400;letter-spacing:.08em;text-transform:uppercase;}.comment-author,.woocommerce-review__author{font-family:Roboto;font-size:16px;font-weight:400;letter-spacing:.15em;text-transform:uppercase;}.comment-time,.comment-reply-link,.woocommerce-review__published-date{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;}.more-link,.more-link.button{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;}.pagination,.woocommerce-pagination{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;}h1,.h1{font-family:Roboto;font-size:36px;font-weight:400;letter-spacing:.02em;line-height:1.4;}h2,.h2{font-family:Roboto;font-size:30px;font-weight:400;letter-spacing:.08em;line-height:1.4;text-transform:uppercase;}h3,.h3{font-family:Roboto;font-size:26px;font-weight:400;letter-spacing:.08em;line-height:1.4;text-transform:uppercase;}h4,.h4,h3#reply-title{font-family:Roboto;font-size:20px;font-weight:400;letter-spacing:.08em;line-height:1.4;text-transform:uppercase;}h5,.h5{font-family:Quicksand;font-size:15px;font-weight:500;letter-spacing:.2em;line-height:1.5;text-transform:uppercase;}h6,.h6{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.2em;line-height:1.5;text-transform:uppercase;}button,.button,.wp-block-button__link,input[type="button"],input[type="reset"],input[type="submit"]{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;border-width:0px;-webkit-border-radius:0px;-moz-border-radius:0px;border-radius:0px;}.fd-btn{font-family:Quicksand !important;font-size:12px !important;font-weight:500 !important;letter-spacing:.2em !important;text-transform:uppercase !important;}.search-form-wrapper .wp-block-search__input{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;}.search-form-wrapper .wp-block-search__input::-ms-input-placeholder{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;}.search-form-wrapper .wp-block-search__input:-ms-input-placeholder{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;}.search-form-wrapper .wp-block-search__input::placeholder{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;}.search-form-wrapper .wp-block-search__button{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;color:#fff;}.search-form-wrapper .wp-block-search__button:hover{color:#fff;}.site-footer{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;}.site-footer em{font-family:Sorts Mill Goudy;font-size:13px;font-weight:400;font-style:italic;letter-spacing:.06em;text-transform:lowercase;}.slider-title{font-family:Roboto;font-size:22px;font-weight:400;letter-spacing:.15em;line-height:1.5;text-transform:uppercase;}.slider-date{font-family:Quicksand;font-size:11px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;}.slider-text p{font-size:14px;}.slider-button span.plain,.slider-button span.button{font-family:Quicksand;font-size:11px;font-weight:500;letter-spacing:.2em;text-transform:uppercase;}ul.wp-block-archives,ul.wp-block-categories,.widget_nav_menu ul{font-family:Quicksand;font-size:12px;font-weight:500;letter-spacing:.2em;line-height:2.2;text-transform:uppercase;}.wpp-post-title{font-family:Roboto;font-size:15px;font-weight:400;letter-spacing:.08em;line-height:1.5;text-transform:uppercase;}.container-inner,.has-sidebar #header-layout-2 .entry-header{max-width:1000px;}.no-sidebar.single .container-inner,.related-posts-wrap.alignfull .related-posts,.no-sidebar #header-layout-2 .entry-header{max-width:960px;}.no-sidebar.single-page .container-inner{max-width:960px;}.blog .container-inner{max-width:1240px;}.archive .container-inner,.search .container-inner{max-width:1240px;}.site-header-inner-wrap{max-width:1240px;}#masthead .title-area{padding-top:2em;padding-bottom:2em;}.related-post .entry-thumbnail{padding-bottom:100%;}.entries-container{-webkit-column-gap:60px;-moz-column-gap:60px;column-gap:60px;row-gap:60px;}.archive-entries-container{-webkit-column-gap:60px;-moz-column-gap:60px;column-gap:60px;row-gap:60px;}.archive-entry .entry-thumbnail{padding-bottom:125%;}.error404 .container-inner{max-width:640px;}ul.slick-slider{max-width:100%;}.slider-thumbnail,.slider-image img{border-top-width:0px;border-left-width:0px;border-bottom-width:0px;border-right-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;}@media (min-width: 768px){.has-sidebar .container-inner{grid-template-columns:1fr 25%;-webkit-column-gap:50px;-moz-column-gap:50px;column-gap:50px;}.has-left-sidebar .container-inner{grid-template-columns:25% 1fr;}.entry-header-wrapper .entry-thumbnail{padding-bottom:50%;}.page-header-wrapper .entry-thumbnail{padding-bottom:50%;}.image-layout-left .entry-container,.image-layout-zigzag .entry-odd .entry-container{grid-template-columns:50% 1fr;}.image-layout-right .entry-container,.image-layout-zigzag .entry-even .entry-container{grid-template-columns:1fr 50%;}.image-layout-aside .entry-container{-webkit-column-gap:35px;-moz-column-gap:35px;column-gap:35px;align-items:center;}}@media (max-width: 767px){.entry-header-wrapper .entry-thumbnail{padding-bottom:50%;}.page-header-wrapper .entry-thumbnail{padding-bottom:50%;}.loop-entry .entry-thumbnail{padding-bottom:125%;}.slider-thumbnail{height:320px;}ul.slick-slider{min-height:320px;}}@media (min-width: 1025px){.loop-entry .entry-thumbnail{padding-bottom:125%;}.slider-thumbnail{height:460px;}ul.slick-slider{min-height:460px;}}@media (max-width: 1024px) and (min-width: 768px){.loop-entry .entry-thumbnail{padding-bottom:125%;}ul.slick-slider{height:460px;}.slider-thumbnail{min-height:460px;}}#ays_tooltip,.ays_tooltip_class{display:none;position:absolute;z-index:999999999;background-color:#fff;background-repeat:no-repeat;background-position:center center;background-size:cover;border:1px solid #b7b7b7;border-radius:3px;box-shadow:rgba(0,0,0,0) 0px 0px 15px 1px;color:#f00;padding:5px 5px;text-transform:none;}#ays_tooltip > *,.ays_tooltip_class > *{color:#f00;font-size:12px;letter-spacing:0px;}#ays_tooltip_block{font-size:12px;backdrop-filter:blur(0px);}@media screen and (max-width: 768px){#ays_tooltip,.ays_tooltip_class{font-size:12px;}#ays_tooltip > *,.ays_tooltip_class > *{font-size:12px;}}*:not(input):not(textarea)::selection{background-color:transparent !important;color:inherit !important;}*:not(input):not(textarea)::-moz-selection{background-color:transparent !important;color:inherit !important;}.wp-elements-304243ac4682f7f606abd192465b4150 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--global-palette-8);}

Make Change Happen NOW

Editor's Pick

Join the self-improvement movement!

Get in touch!

Looking for something?