Ready to put your goals first?
Take control of your future through progressive action so you can finally make that big change!
If you’re a busy professional who has been procrastinating on getting that ONE thing done… you’ve probably accused yourself of self-sabotage before.
But it is completely unnecessary because, here's the thing…
Self-sabotage doesn’t exist.
Procrastination is not sabotage, it’s protection.
The actions we take, or rather, the actions we do NOT take, keep us protected from something that we are afraid of.
To make progress on something you’ve been procrastinating on, you have to reprogramme your brain to understand that it’s not under threat. And that’s what I help with.
Here’s what a lot of people are uncomfortable hearing…
When it comes to self-protection, your brain disguises it as 3 different types of ‘sabotage.’
Complete Denial
You’ll convince yourself that you don’t actually want what you want… whether you’re afraid of getting it, not getting it, or think you’re undeserving of it, etc., you’ll convince yourself that the desire isn’t even there.
Quiet Suffering
If you do admit to yourself that you want something, you may not actually do anything about it. You won’t get anything in this life by sitting around and wishing for it (or manifesting REALLY hard), so you have to take action.
Diluted Action
If you can admit to yourself that you want something and actually do something about it, often times, it’s UNFOCUSED action. You’ll talk about what you want and even do things to look busy, but what you’re doing barely moves you forward.
You can’t just take performative action; this isn’t social media. You need to move the needle.
That’s why I created my programme…
The Action Transformation
A programme for the busy professional who’s been procrastinating to do that ONE thing they’ve been sitting on.
You’ll go from sitting on your hands to rolling up your sleeves and taking progressive action.
I've taken everything I've learned from my travels, practice in Kung Fu, and Neuro-Linguistic Programming to create a life-changing programme. The Action Transformation isn’t so much a coaching programme as it is a life transition.
"Before working with Fil, I felt like I was watching my own life from the sidelines. I knew I wanted a career change but couldn't bring myself to take the first step. Fil helped me see that my hesitation wasn't about fear, it was about me. Once I shifted how I saw myself, taking action became natural. Three months later, I've landed the promotion I used to talk myself out of pushing for."
Tony R.
Distribution Manager
Here’s how it all breaks down…
Mindset
Uncover how you currently define yourself around action (or inaction). Use mindset reprogramming and a perspective-shifting process to rewrite that definition.
Habits
You’ll start to break bad habits and replace them with good habits. This will help build new patterns that make consistency second nature.
Environment
I’ll teach you how to build an environment that serves you. Create an environment that makes action your default setting.
Imagine what the world would be like if you…
- Finally wrote that book
- Went on a date with your ideal partner
- Landed that dream job
That’s what we aim to achieve with the Action Transformation.
“I reached out for coaching because I needed that extra push to finally start doing the things I kept procrastinating on. I was stuck, especially when it came to starting outbound sales, and I knew I needed support to break the cycle. Working with Fil turned out to be exactly what I needed. I didn’t come in with any expectations, but the accountability alone made a massive difference. Fil helped me step back and look at the whole picture clearly – where I want to go and what I actually need to do to get there. The detailed action plan we created together was what helped me move from thinking to doing. And through the process I also learned something important about myself: accountability really does help me show up and follow through. If you want to stop procrastinating and actually get things done, Fil is your guy. I’m genuinely grateful for the experience.”
Kris M.
Sales
"I came to Fil because I was paralyzed by the endless list of things I thought I ‘should’ be doing to grow my business. Every day felt like spinning wheels. Fil helped me simplify, focus, and move. What surprised me most is how much internal work it required. I didn't just change how I work; I changed how I think. For the first time in years, I feel momentum."
Michael D.
Men's Coach
Join the Action Transformation today and get:
- 12 Weeks of 1:1 Zoom calls tailored just for you so you can become the version of yourself you’ve always dreamed of (£1200 value)
- Messaging support between calls, because I know you’ll have questions throughout the week (£300 value)
- Structured exercises that put you on the path to consistency so you can track your progress and keep growing long after our work together is finished. (£500 value)
The FULL Action Transformation
(a £2000 value)
And let’s not forget about bonuses!
You’ll receive my exclusive ebooks: “Chaos to Clarity” and “What If I’m Interested in Too Many Things?”
Chaos to Clarity
Feeling a bit directionless? Not sure where the goal line is? Don’t worry. With this ebook, you’ll figure out exactly what you want and how to get it. (a £25 value)
What if I’m interested in too many things?
You are what is called a multipassionate. This ebook is just the thing to help you overcome paralysis analysis so that you can transition into a creative powerhouse! (a £25 value)
When you add it all up, that’s a total value of
£2050
(A low investment considering most coaches charge upwards of 3k)
However, I’m cutting that investment by more than half!
The Action Transformation is only a single payment of
£997GBP
That’s over £1000 in savings!
Join the 3-Month Transformation
This program is for you if:
- You’re sick of your own excuses
- You’re done being a procrastinator
- You’re finally ready to take action
This program is NOT for you if:
- You want something done FOR you
- You lack the skills needed to get something done
- Your physical/mental health prevents you from making progress
Looking for something shorter than 12 weeks?
Not a problem. I also have a 4 week programme: The Action Accelerator. If you’ve been circling the same goal, telling yourself you’ll start when you feel ready, this is your push.
You’ll get my structured exercises and 4 weeks of 1:1 Zoom calls (a £900 value), all for just £397.
Join the 1-Month Accelerator"I had all these creative ideas I wanted to bring to life but I never did anything with them. I told myself I needed more clarity, when really I was scared of failing. Fil helped me stop my perfectionism and start doing. I've now launched my social media account and post daily. The action itself became the confidence I was missing."
Frank D.
Content Creator
Got questions?
Email me at [email protected]
What exactly does a coaching session with you look like?
Each session is a focused, structured conversation. We look at what's blocking your progress, clarify your next step, and agree on specific actions to take before the next session. It's not therapy, it's not fluff. It's practical, thought-provoking, and results-focused.
How is coaching different from therapy or mentoring?
Therapy helps you heal the past. Mentoring tells you what to do. Coaching helps you move forward by getting you to take action now. I won't tell you how to live your life. I'll help you figure out what's getting in your way and guide you to change it.
I already know what I need to do, I just can't get myself to do it. Is this for me?
Yes. That's exactly who this is for. You don't need more knowledge, you need follow-through. Coaching helps you break the loop of overthinking, hesitation, and guilt so you can actually do the things you've been avoiding.
What if I don't have a specific goal right now?
That's fine. We'll start by creating clarity around what matters to you and what you actually want to move toward. Many clients begin with "I just feel stuck," and by the first session we've already defined a clear direction.
How quickly will I see results?
Most clients start taking action after the first session. Real transformation depends on your consistency. But the design of my coaching (especially the 1-month Action Accelerator) is built to push you into immediate progress.
What's the difference between the 1-month and 3-month packages?
The 1-month Action Accelerator focuses on getting you doing; Breaking procrastination and taking action fast. The 3-month Identity Transformation focuses on becoming; Shifting how you see yourself so taking action becomes natural and effortless.
Do you give advice or tell me what to do?
No. You already have the answers (or the resources to get them). My job is to help you find and use them. I'll ask the questions that cut through the noise, challenge your assumptions, and hold you accountable for following through.
What if I don't take action between sessions?
Then we work on why. My role isn't to shame or lecture, it's to uncover what's really holding you back so you can move past it. If you're honest and open, we'll find the block and break it.
How do I know if coaching is right for me?
If you're tired of starting and stopping, feeling guilty for not doing what you know you should, or just want to build momentum again, it's probably right for you. The best way to find out is to book a discovery call. No pressure, just clarity.
How are the sessions delivered?
All sessions are online via Zoom or Google Meet. That means we can work together no matter where you are in the world.
Hello! I’m Fil
In 2014, I made the decision to drop everything I had at home to move to a place I had never been, with a language I didn’t speak, to do something I had never done before.
Why? Because I realized that the things I had done for the last 7 years hadn’t gotten me to a place I wanted to be.
I had to be really honest with myself and figure out what I wanted. After sitting with that question, I realized that I wanted to help people change their lives.
I took progressive action by going to East China, where I studies Martial Arts. When I wasn’t training, I was reading books on philosophy, psychology, and personal coaching. After learning Kung Fu, I joined a programme that taught me about Neuro-Linguistic Programming (NLP) and got my Coaching Diploma.
Since then, I’ve used my knowledge to help others rewire the way they think and take progressive action toward their goals. And I can help you achieve the things you have always wanted to do, too.
Invest in Your Future
3-Month Action Transformation
Long-term identity & mindset shift
£997 ($1320)
- 12 weeks
- 12 Sessions + Between-Session Support
- People who want to become consistent action-takers for life
- Outcome: Transform yourself to act and maintain momentum
1-Month Action Accelerator
Immediate action & accountability
£397 ($525)
- 4 weeks
- 4 Sessions (1 per week)
- For people who know what to do but aren’t doing it
- Outcome: Start taking action immediately
"When I found Fil, I felt stuck in every sense of the word. My life looked fine from the outside, but inside I felt like I was just existing. Through our sessions, I reconnected with what I actually wanted rather than what I thought I should want, and started making changes one small action at a time. Now, I'm more intentional, confident, and fulfilled than I've been in years. This coaching really got me moving."
Andy S.
Business Mentor
"I was skeptical about coaching. I've always been independent and thought I could figure things out on my own. But I'd reached a point where I was constantly reacting to life instead of leading it. Fil helped me get organised, not just with my schedule, but with my thinking. I stopped putting out fires and started creating structure around what I actually want. Now I feel in control, intentional, and ahead of things instead of catching up all the time. Coaching with Fil wasn't what I expected, but it was exactly what I needed."
Julie A.
Administrator
